Buckwheat

Buckwheat (Fagopyrum esculentum) is a flowering plant that belongs to the Polygonaceae family. It, often referred to as a “pseudo-cereal,” is a powerhouse crop that has been cultivated for centuries across the globe. Despite its name, buckwheat is not related to wheat and is entirely gluten-free, making it a popular choice for health-conscious consumers and those with dietary restrictions. It produces small, triangular seeds that are harvested and used as a grain substitute.